Most women have experienced a yeast infection at least once in their lifetime. The burning, itching, pain and discharge that accompanies such an infection can be quite unbearable. The good news is that yeast infections can be treated successfully at home though you must be sure that the culprit of your suffering is indeed yeast. If you frequently suffer from vaginitis, there is not one natural remedy for yeast infection, but many.
· Stay dry and wear loose clothes
Yeast organisms grow in warm and moist conditions where there is little or no oxygen. To ensure you do not suffer from an infection, make sure you dry yourself completely after a bath. Choose airy cotton lingerie and loose pants for daily wear and in case you prefer nylon underwear, then pick one that has a cotton lining.
· Use yogurt
Plain yogurt has live culture that is an excellent natural remedy for yeast infections. Apart from eating yogurt, if you insert one or two tablespoons of the same into your vagina, it will help to restore the acid-bacteria balance in many ways. You can apply it externally to the affected area or also apply it as a douche after mixing it with warm water. Using lactobacillus tablets twice a day and douching with vinegar can also help find relief.
· Apply boric acid
Boric acid has emerged as one of the most inexpensive and safe natural remedy for yeast infection. Consult a doctor before you use boric acid capsules as a suppository. You can make your own suppositories by filling O-sized gelatin capsules with boric acid and insert once capsule into your vagina each day for a week. However, this is not an advisable treatment option if you are pregnant.
· Look for solutions in the kitchen
Another simple remedies for yeast infections include Unsweetened cranberry juice helps to acidify secretions in the vagina so that they are equipped to fight off yeast. The same can be achieved by eating two cloves of garlic each day. If you do not like its taste in general, mix some in your salad as its anti-fungal properties are very useful in treating yeast infections. It is also recommended that you brush your teeth after each meal with toothpaste made from baking soda and water, for thrush. Avoid commercial toothpaste as it can be rather harsh so make your own at home. After brushing, rinse with half a cup of warm water and one tablespoon of hydrogen peroxide. Remember to change your toothbrush once the infection has been healed.
· Try other herbal options
You can also use a basil tea to gargle, for thrush. For this you have to boil three half cups of water and add one and a half teaspoons of ground basil to it. Steam this for about thirty minutes before allowing it to cool so you can gargle with it. If you do not like how it tastes, sweeten the solution by adding some maple syrup. To find relief from burning and itching, make a tea from rosemary and dab it on your vaginal lips or use it as a douche. This is a great yeast infection home treatment. You can also make thyme tea and drink as many as four cups each day to find relief from yeast infections.